CXMH
a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged trauma
42 - Everyday Grief & Learning to Feel Feelings (feat. Aundi Kolber)

This week, our guest host is trauma therapist Aundi Kolber! She talks about how grief is the bedrock of mental health, why smaller traumas & losses are still so important, what it means to really feel our feelings, and how learning how to respond honestly to smaller day-to-day moments sets the stage for encountering larger events.

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19 - "There are parts of me that will never be completely healed." (feat. Kay Warren)

It's National Suicide Prevention Day, so we're releasing this episode on Sunday. Also: holy cow. We talk with Kay Warren, and it's phenomenal. She shares a lot of her story with us including molestation, trauma, losing a son to suicide, working in ministry, and more. You (seriously) don't want to skip this one.

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