embodied — Episodes

144 - Embodiment, Healing, & Working With Our Bodies (feat. Dr. Hillary McBride)

To kick off the second half of Season 6, we talk with Dr. Hillary McBride! Hillary is a therapist, research, podcaster, and the author of The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living. She talks to us about how embodiment is different from body image, how it can change our understanding of healing & theology, and how to understand our ‘stress staircase.’

Main EpisodesRobert VoreJanuary 17, 2022Hillary McBride, Dr. Hillary McBride, embodiment, embodied, body image, eating disorders, self-esteem, self-imageComment

124 - Nervous Systems, Bottom-Up Safety, & Learning from Each Other (feat. Nia Baker)

This week we talk with therapist Nia Baker, who specializes in working with people who have experienced trauma. She talks about working with our nervous systems, how we can use bottom-up processes to create safety, and what this means for our communities.

Main EpisodesRobert VoreMarch 8, 2021Nia Baker, therapist, therapists, trauma, community, healing, embodiedComment