This week we’re joined by Kevin Sweeney to talk about letting go, and how that can change both our internal & external lives. We also talk about mysticism, mushrooms, and weird interactions at the airport.
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Content warning: suicide, substance abuse, loss.
This week we’re joined by Rev. Dr. Angela Gorrell to talk about her job studying joy, a season of unexpected losses, and what she learned when those two collided. Angela’s new book is The Gravity of Joy: A Story of Being Lost and Found.
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This week, Robert & Holly talk about the complications of holidays this year. Topics include holding grief & joy together, favorite Christmas songs, and reflecting on the first half of Season 5.
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It’s 2020! Robert & Holly talk about New Year’s intentions in the intro, and then chat with trauma therapist Aundi Kolber about her new book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy. Aundi talks about attachment, being compassionate with ourselves, expanding our window of tolerance, white-knuckling through life, and listening to our bodies.
Read MoreIt's National Suicide Prevention Day, so we're releasing this episode on Sunday. Also: holy cow. We talk with Kay Warren, and it's phenomenal. She shares a lot of her story with us including molestation, trauma, losing a son to suicide, working in ministry, and more. You (seriously) don't want to skip this one.
Read MorePastor Jason Micheli visits the show to talk about his journey with a rare type of bone cancer and his new book, Cancer Is Funny: Keeping Faith in Stage-Serious Chemo. We talk about suffering, joy, prayer, and what's helpful when you're going through something so serious and life-threatening.
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