a podcast at the intersection of Christianity & mental health.

Episodes

129 - Healing Our Internal World, Spiritual Practices, & Moving Beyond Empire Theology (feat. Lisa Colón DeLay)

We’re joined by author & podcast host Lisa Colón DeLay to talk about exploring our internal landscapes. Lisa explains why it’s important to hear from more than just culturally dominant theologians, how spiritual practices can help us learn more about ourselves, and how we can find healing.

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122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)

This week we talked with Allison Fallon, author of the new book The Power of Writing it Down: A Simple Habit to Unlock Your Brain and Reimagine Your LIfe. She talks to us about the benefits of writing in terms of processing your memories, understanding yourself, and more. Allison is the founder of Find Your Voice, as well as the author of a number of books.

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119 - Partnering for Your Community's Mental Health (feat. Dr. Sidney Hankerson)

This week, we're joined by psychiatrist Dr. Sidney Hankerson. Dr. Hankerson is passionate about training clergy on counseling depressed community members and has worked extensively with communities in New York to build partnerships between faith communities & mental healthcare providers to help people get treatment for mental health. He tells us about barriers to care in African American communities, what role faith communities play, and how to build relationships between those communities and mental health providers to overcome some barriers.

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118 - Ambivalence, Narratives, and Making Hard Changes (feat. Dr. Linda Buchanan)

This week, we're joined by Dr. Linda Buchanan. Dr. Buchanan is an expert in eating disorders, working with ambivalence, and helping people make changes when they're hard changes to make. We talk about all of that, how to be compassionate when making changes is hard (for ourselves or others), procrastination, narratives, and so much more.

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