126 - 5 Ideas for Working as an Adult with ADHD

Robert and Holly talk about 5 ideas for getting work done as an adult with ADHD, how they’ve used them, and learning to work with yourself instead of against yourself.

Things we mention in this episode/other resources:
- the article that’s the basis for this conversation: 5 Ideas for Working as Someone with Adult ADHD
- More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman
- CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon)
- Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods by Kristen Allott and Natasha Duarte
- The Accidental Creative podcast episode: Leadership Is Language (with L. David Marquet)
- CXMH ep. 48 - How Does Nutrition Impact Our Mental Health? (feat. Dr. Leslie Korn)
- Robert’s Spotify playlist: Instrumentals for Focus/Creative Time

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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.