CXMH
a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged college students
57 - Why We Need Better Sleep (& How to Get It) (feat. Dr. Michael Scullin)

Hey, how’re you feeling today? Tired? Us too. This week, we’re joined by Dr. Michael Scullin (an expert in the connection between sleep & cognition) to talk about getting good sleep and how we’re not getting it. We talk about how lack of sleep impacts memory, driving, adolescents, college students, and tons more. Dr. Scullin also shares with us his top ten tips for getting better sleep!

Read More
49 - College Students & Creating Supportive Communities (feat. Dr. Gary Glass)

✏️📓👨‍🎓👩‍🎓 This week, we’re joined by Dr. Gary Glass to talk about college & university students’ mental health. We talk about current trends on college campuses, harmful paradigms impacting our students, and how various people (faculty, campus ministries, etc.) can help.

Read More