a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged college
174 - 3 Ways to Change How We Understand Adolescents (feat. Robert Vore)

This week, Holly interviews Robert! We talk about how we define adolescence, why it’s such an important time of life, and three specific shifts in our understanding that can be helpful when working with adolescents. This one’s for the parents, teachers, youth workers, therapists, and more!

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57 - Why We Need Better Sleep (& How to Get It) (feat. Dr. Michael Scullin)

Hey, how’re you feeling today? Tired? Us too. This week, we’re joined by Dr. Michael Scullin (an expert in the connection between sleep & cognition) to talk about getting good sleep and how we’re not getting it. We talk about how lack of sleep impacts memory, driving, adolescents, college students, and tons more. Dr. Scullin also shares with us his top ten tips for getting better sleep!

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49 - College Students & Creating Supportive Communities (feat. Dr. Gary Glass)

✏️📓👨‍🎓👩‍🎓 This week, we’re joined by Dr. Gary Glass to talk about college & university students’ mental health. We talk about current trends on college campuses, harmful paradigms impacting our students, and how various people (faculty, campus ministries, etc.) can help.

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