CXMH
a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged Dr. Michael Scullin
57 - Why We Need Better Sleep (& How to Get It) (feat. Dr. Michael Scullin)

Hey, how’re you feeling today? Tired? Us too. This week, we’re joined by Dr. Michael Scullin (an expert in the connection between sleep & cognition) to talk about getting good sleep and how we’re not getting it. We talk about how lack of sleep impacts memory, driving, adolescents, college students, and tons more. Dr. Scullin also shares with us his top ten tips for getting better sleep!

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