teaching — Episodes

110 - Coping Skills for Kids (feat. Janine Halloren)

This week, we talk with Janine Halloren about kids! Their emotions, being flexible, helping them learn coping skills, and things we can remember as adults. Janine is a counselor who's worked with kids and families for over 20 years, the author of multiple books, the founder of CopingSkillsForKids.com, and a mother of two kids herself.

Main EpisodesRobert VoreSeptember 28, 2020Janine Halloren, kids, children, parenting, teaching, coping skills, youthComment

109 - Teens, Stress, & Mindfulness (feat. Gina Biegel)

This week we're joined by Gina Biegel, LMFT, an expert in working with teens related to stress. We talk about the challenges today's teens are facing (preCOVID and now), why she recommends mindfulness, some practical ways for teens to cope with stress, and how we can best support them. Gina is the founder of StressedTeens.com, author of various books about teens & stress, and the developer of mindfulness-based stress reduction for teens (MBSR-T).

Main EpisodesRobert VoreSeptember 21, 2020teens, teenagers, students, mindfulness, stress, Gina Biegel, parenting, youth, youth ministry, education, teaching, adolescentsComment