a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged contentment
152 - How to Find Contentment (Instead of Happiness) (feat. Niro Feliciano)

This week we talk with Niro Feliciano about the difference between happiness & contentment (13:02), why happiness is so hard to find in the first place (17:37), and the 8 keys to contentment (24:11). These keys include things like connection (27:38) and present focus (33:34). In the intro, Robert & Holly talk about birthday parties for animals!

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