86 - Grieving During the Holidays (feat. Lanta Carroll)

It’s the holiday season, which can be both joyful & hard. We’re joined by Lanta Carroll, a counselor & pastor, to talk about grieving during this season. We talk about why it’s so complicated, some ideas for your own grief, and thoughts on how to support others personally or within a faith community.

Things we mention in this episode/other resources:
- CXMH episode 17 - Grief & Loss (feat. John Pavlovitz & Dr. Elizabeth Horn)
- Inheritance of Hope

Connect with Lanta on her website, Instagram, Facebook, Pinterest, or see her lettering work here.

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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.