Welcome to Season 4.

We’re back! (not the dinosaur movie, although that’s one of Robert’s favorites).

We kick off Season 4 of CXMH with the two of us (Robert & Holly) talking about our time off, what we learned about rest, and looking ahead at what’s to come.

Things we mention in this episode/other resources:
- Holly mentions SAMHSA, the Substance Abuse and Mental Health Administration
- we talk about what our summer looked like in comparison to what we predicted in the last episode.
- learn more about Patreon rewards, including submitting questions for upcoming episodes
- submit guest or topic ideas using the form here.

Join the Cxmhunity on Facebook!

Connect with Robert on his website, Twitter, Facebook, or Instagram.

Connect with Holly on her website or Twitter.

Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.

Ways to support CXMH:
- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!
- give a one-time gift using PayPal
- Do your Amazon shopping through this link
- Leave us a rating & review on iTunes or Google Play
- Check out our CXMH merchandise to show off your support
- Listen to the Cxmhunity Spotify playlist here
- Check out other episodes and find your favorites guests on our website.

Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.