a podcast at the intersection of Christianity & mental health.


Bonus! We Love Self-Care!

There's no guest, so you're stuck with just us! In this bonus episode, we talk about self-care: what it is, why it's important (and biblical), and some practical tips. We also share a suuuuuuuper inspirational Bible story at the end, so make sure to check that out.

Check out Steve's 7 Day Self-Care Challenge!

The intro/outro music on this episode is 'Alone' by Hello, Ground off of The Lineup, Vol. II: Electric Summer.

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