To kick off the second half of Season 6, we talk with Dr. Hillary McBride! Hillary is a therapist, research, podcaster, and the author of The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living. She talks to us about how embodiment is different from body image, how it can change our understanding of healing & theology, and how to understand our ‘stress staircase.’
Read MoreIn a new intro, Robert admits that he has no idea how to rest and Holly tells us all about her recent travels. Then, we recast our 2018 interview with Hillary McBride about self-image, passing narratives on to our children, and learning to love ourselves as we are.
Read MoreThis week I talk with therapist, author, & new co-host of The Liturgists, Hillary McBride. We talk about self-image, creating a new narrative for ourselves and the generations after us, how parenting just needs to be 'good enough', and tons more.
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