110 - Coping Skills for Kids (feat. Janine Halloren)

This week, we talk with Janine Halloren about kids! Their emotions, being flexible, helping them learn coping skills, and things we can remember as adults. Janine is a counselor who's worked with kids and families for over 20 years, the author of multiple books, the founder of CopingSkillsForKids.com, and a mother of two kids herself.

Things we mention in this episode/other resources:
- CASEL: The Collaborative for Academic, Social, and Emotional Learning
- the Church Mental Health Summit we talk about in the intro

Connect with Janine on her website, at CopingSkillsforKids.com, on Twitter, Facebook, Instagram, or Pinterest. Buy Janine's books on Amazon or subscribe to the Calm and Connected Podcast.

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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.