How does hunger impact mental health? How widespread is food insecurity across the United States? We’re joined by Jeremy Everett, founder of the Texas Hunger Initiative and author of the new book, I Was Hungry: Cultivating Common Ground to End an American Crisis. We obviously talk about hunger, but Jeremy also touches on why it’s so important to work together if we’re going to move past ‘charity’ and into working for justice.
Read MoreWho’s hungry? In this episode, we get to talk with Dr. Leslie Korn, an expert on how nutrition impacts our mental health. We talk about the gut as the ‘second brain,’ what foods are good for depression, anxiety, focus, sleeping, etc., and how to start evaluating your diet and making changes that stick.
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