a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged burnout
171 - Creativity, Recovering from Burnout, & Joy-Based Education (feat. Dr. Merideth Hite Estevez)

To kick off season 8, we’re joined by Dr. Merideth Hite Estevez. Dr. Estevez talks to us about using creativity to reconnect with spirituality, recovering from burnout, and why inspiration should replace shame as the basis of education. Dr. Estevez is a professional oboist, founder of The Artists Joy, and author of The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life.

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161 - Vulnerability vs. Exploitation & How We Find Our Self-Worth (feat. Eryn Eddy)

This week we’re joined by Eryn Eddy, founder of So Worth Loving! We talk about sharing our stories, when that can be unhealthy, navigating burnout & divorce, healing, and how we can find our self-worth along the journey. Eryn is also the author of So Worth Loving: How Discovering Your True Value Changes Everything.

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