This week we share part 2 of our conversation with Dr. Kathryn Gordon based on The Suicidal Thoughts Workbook. She talks us through some strategies for navigating suicidal thoughts such as Uncovering Causes (08:18), Coping with Crises (10:27), Reducing Emotional Pain (14:26), Fostering Self-Acceptance and Compassion (17:46), and Making Meaning (20:51).
Read MoreIn part 1 of a 2 part conversation with Dr. Kathryn Gordon, she tells us how we can understand suicidal thoughts, how contexts & environments might play a role, and more. Dr. Gordon is the author of The Suicidal Thoughts Workbook.
Read MoreHave you ever wondered what would happen if your favorite fictional characters visited a mental health professional? Have no fear, Jedi Counsel is here! Dr. Katie Gordon & Brandon Saxton host a podcast that explores mental health in your favorite characters, as well as being researchers and psychologists. We talk about Darth Vader (narcissistic personality disorder?), Rick & Morty (can a pickle attend family therapy?), and more.
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